Vitamin B12 plays a crucial role for numerous activities. From helping your brain health to manufacturing red blood cells, this nutrient makes a significant impact overall well-being. However, absorbing B12 can sometimes pose a hurdle for some people. Luckily, there are plentiful delicious foods that can improve your B12 absorption and support your

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of symptoms that change in severity. Commonly reported manifestations include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also e